Mindfulness: is it Really Worth it?

Everyone spouts out the word ‘mindfulness’ nowadays. I think we all get the vague understanding that it relates to being ‘in the moment’ (whatever that means, right?) and living in the now. But honestly, what does that really mean? I have a bad habit, they’re called Kettle Chips Balsamic Vinegar. Some days I can plow… Continue reading Mindfulness: is it Really Worth it?

I Ran Away From Norway

It’s been about two weeks since I came back from Norway and I wrote a post just before I left but! Never really managed to finish it. I don’t think I really digested what I’d learnt, my mind was firmly in the ‘next step’ mode and trying to sort my life out. Anticipating moving back… Continue reading I Ran Away From Norway

I ran away to Norway…

Tripping over what looked like 500 pairs of children’s shoes was the starting point of my Workaway adventure. Following an incredible year of travelling in 2016, I decided I wanted to take a more personal path. Norway has a place in my heart for its beautiful landscapes, and the men aren’t bad either, so I… Continue reading I ran away to Norway…